Sometimes, I wonder about the cause of the pain I have to go through every month due to menstruation. Luckily for me, my menstrual cramps are mostly mild but I've had my share of severe menstrual cramps. Rather than the usual headache and stomach pain, it came with vomiting, stooling and dizziness. It was the worst experience ever. And then i had to ask, Is this normal?? __ Anonymous At some point, you might have had these questions on your mind hoping you'll find answers to them. As a woman, you need to understand the biological makeup of your body, the changes that come with it and ways to properly take care of yourself. This article will expose you to some of these changes, why you have them and its proper management. Menstruation 🩸 is basically the cyclic endometrial shedding of blood from the uterus and lasts 2-7 days. Menstrual cycles start from the 1st day of menstruation to the 1st day of the next one which is about 28 days averagely (regular cycles of ...
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